Life is so busy. Life is wonderful. Life is stressful. There is so much to do and the only thing I can't make is time. We juggle so much: family, friends, school, work, home, church, food. How can we take care of ourselves? Eat right, exercise, get plenty of sleep? How many of those things are happening? I really struggle balancing all of the hats I wear. One thing I'm learning to prioritize is my fitness.
One great option is an online fitness program. I have a childhood friend that happens to be a trainer. She is a mom too, and does such a great job. So if you are a busy mom like me, check out Fit Mommas Personal Training and see what Heather can do to help you reach your goals!